Nutrition Made Simple

Join Emma Marshall, registered nutritionist and highly qualified specialist in integrative nutrition and cancer support, for an inspiring, evidence-based workshop designed to demystify healthy eating and bring nutrition to life in the kitchen.

This relaxed and engaging morning combines clear, practical nutrition guidance with hands-on cookery in the Yarrow kitchen. You’ll explore how to build a balanced plate without confusion or restriction, understand what your body really needs for energy, mood, immunity, and digestive health, and learn simple, sustainable habits you can use every day.

It’s also a rare opportunity to ask Emma any of those niggling questions you’ve always wanted to raise, from personalised nutrition concerns to navigating wellness in a realistic, everyday way. She’ll be sharing the very recipes she’s cooking at home right now, giving you an honest, real-life glimpse into how a nutritionist eats seasonally and deliciously.

After a morning of insight and conversation, with plenty…